You can go on a liquid diet for many reasons. It may be to shed some weight and detox your body , due to malfunction of the digestive system , such as difficulty digesting solid foods, etc. It can sometimes be advised to follow a liquid diet before or after surgery. Liquid diets are not limited to soup , milk and water , fruit juices and punches and smoothies can also be included . Lemon juice by itself is considered a prescription for liquid foods because of the many health benefits it provides. Honey adds flavor and taste. Even soft ice , yogurt and gelatin can be added to your diet to make it more exciting . Soups can include both chicken and vegetable soups .
However, you should plan your liquid diet as all the necessary nutrients your body needs. For breakfast , milk and fruit juices are ideal. Beef or chicken soup may be good for lunch and dinner . Soft ice creams , yogurts , jellies, etc. can be had for dessert . Between meals , you can have lemon juice with honey or even fruit punches .
However, you should plan your liquid diet as all the necessary nutrients your body needs. For breakfast , milk and fruit juices are ideal. Beef or chicken soup may be good for lunch and dinner . Soft ice creams , yogurts , jellies, etc. can be had for dessert . Between meals , you can have lemon juice with honey or even fruit punches .
