Of all the ways to lose weight fast tips diet supposed to have studied in recent years, seems to be the most misunderstood and potentially dangerous is soda. I have many friends who drink soda, because they feel that diet soda is somehow "better" than regular soda way. Well, I guess it depends on your definition of "better." While regular soda is bad for a start, which means it's better than bad?
First, the soda is not really a diet product. You can not have sugar in it, but also a chemically modified, high sodium (salt) and products containing aspartame and that actually makes you crave carbohydrates. In fact, instead of being one of the best ways to lose weight, it is much more likely to make you gain weight. Surprisingly, the idea that diet soda is "best" for you, it is a common public perception.
Moreover, the idea of a fast diet is a good diet is usually wrong. If you want to find effective ways to lose weight, one thing should be very clear; Natural is always best. If she says no sugar on the label will not help you lose weight over a period of time and lasting than likely have other negative side effects
Aspartame, which is present in brands like NutraSweet, Equal, Spoonful, and other artificial sweeteners is essentially a toxic substance. It has been linked in studies of lupus, multiple sclerosis, fibromyalgia, spasms, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, anxiety attacks, slurred speech, blurred vision and loss of memory.
To illustrate the manner in which the aspartame is very dangerous one should understand that when the temperature of this sweetener is more than 86 degrees Fahrenheit, wood alcohol in the aspartame is then converted to formaldehyde in formic acid, which in turn causes metabolic acidosis . Formic acid is the poison found in the sting of fire ants. The mimicry of methanol toxicity, among other conditions, multiple sclerosis and systemic lupus. Aspartame has also been linked with ADD and ADHD, and many other emotional disorders such as depression, mood swings, panic attacks and attacks. Children are especially at risk for neurological disorders and should never be given artificial sweeteners.
Systemic lupus has become almost as common as multiple sclerosis, especially with soda drinkers. The victim is usually unaware that aspartame is the cause. People continue to drink soda that irritate the condition is so much that can be very serious and can be life threatening. The good news is there are many case reports in patients with systemic lupus become asymptomatic after stop drinking diet soda. In other cases of people with Multiple Sclerosis, most of the symptoms disappear with time. There are also reports of many cases where vision loss returned and hearing loss improved.
Stop drinking diet soft aspartame search labels beverages. There are an alarming number of products fortified with it, which is a big problem. The original patent on aspartame expired so there are now over 5,000 products on the market that contain this deadly substance and there will be thousands more introduced until the FDA did something about it. (No sense in waiting for them!)
So as you can see, if you are looking for ways to lose weight and you have the impression that diet soda is to help, think again. You are much better than diet soda pouring filtered water or freshly squeezed iced tea unsweetened juice. For that matter, put some raw sugar or stevia their options no diet drinks and stop looking for the quick fix system. Take small steps with exercise and nutrition and be patient. It is a lifestyle, not a quick fix.
First, the soda is not really a diet product. You can not have sugar in it, but also a chemically modified, high sodium (salt) and products containing aspartame and that actually makes you crave carbohydrates. In fact, instead of being one of the best ways to lose weight, it is much more likely to make you gain weight. Surprisingly, the idea that diet soda is "best" for you, it is a common public perception.
Moreover, the idea of a fast diet is a good diet is usually wrong. If you want to find effective ways to lose weight, one thing should be very clear; Natural is always best. If she says no sugar on the label will not help you lose weight over a period of time and lasting than likely have other negative side effects
Aspartame, which is present in brands like NutraSweet, Equal, Spoonful, and other artificial sweeteners is essentially a toxic substance. It has been linked in studies of lupus, multiple sclerosis, fibromyalgia, spasms, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, anxiety attacks, slurred speech, blurred vision and loss of memory.
To illustrate the manner in which the aspartame is very dangerous one should understand that when the temperature of this sweetener is more than 86 degrees Fahrenheit, wood alcohol in the aspartame is then converted to formaldehyde in formic acid, which in turn causes metabolic acidosis . Formic acid is the poison found in the sting of fire ants. The mimicry of methanol toxicity, among other conditions, multiple sclerosis and systemic lupus. Aspartame has also been linked with ADD and ADHD, and many other emotional disorders such as depression, mood swings, panic attacks and attacks. Children are especially at risk for neurological disorders and should never be given artificial sweeteners.
Systemic lupus has become almost as common as multiple sclerosis, especially with soda drinkers. The victim is usually unaware that aspartame is the cause. People continue to drink soda that irritate the condition is so much that can be very serious and can be life threatening. The good news is there are many case reports in patients with systemic lupus become asymptomatic after stop drinking diet soda. In other cases of people with Multiple Sclerosis, most of the symptoms disappear with time. There are also reports of many cases where vision loss returned and hearing loss improved.
Stop drinking diet soft aspartame search labels beverages. There are an alarming number of products fortified with it, which is a big problem. The original patent on aspartame expired so there are now over 5,000 products on the market that contain this deadly substance and there will be thousands more introduced until the FDA did something about it. (No sense in waiting for them!)
So as you can see, if you are looking for ways to lose weight and you have the impression that diet soda is to help, think again. You are much better than diet soda pouring filtered water or freshly squeezed iced tea unsweetened juice. For that matter, put some raw sugar or stevia their options no diet drinks and stop looking for the quick fix system. Take small steps with exercise and nutrition and be patient. It is a lifestyle, not a quick fix.
