All plans liquid food are not the same. I was recently asked me an opinion on Martha's Vineyard Detox Diet. My first reaction was to ask " what people really do this ? "
But I 'm going too fast . Look what it offers diet and how it intends to achieve these objectives. Promise you will lose a pound a day and rid your body of toxins. In the plan, the liquid is drunk every two hours , taking supplements that have a laxative effect, and enemas .
The author of this plan is Roni De Luz , a nurse, who seems to have an obsession with enemas. It offers organic coffee enema once a week , with more traditional water enemas on other days.
Why would anyone think that the body needs help in the detoxification ? This is an ideal system already in place. It consists of the skin , lungs , kidneys , liver and intestines. If it is not broke, why are you trying to solve?
If you follow this plan , you will lose weight, but at what price. If the only source of fuel to sustain life is a drink for two hours, then you will be serious shortage of protein. To survive is necessary for the body to use muscle mass.
Any diet should solve the problem of keeping the weight when you return to a more normal eating pattern , but I do not see any advice in this plan, nor do I see how it could be. One thing I noticed is that you should not eat anything that requires chewing. I could do the stupid remark would not have the energy to chew on this diet , but more seriously, many of us feel that chewing is useful for digestion and satiety.
I think Roni De Luz is unique among his fellow naturists for more of them seem to advocate for a better, cheaper and less punishing weight loss and good health . This is to eat a variety of fruits and vegetables, lean meats, low fat dairy products and whole grains and avoid all processed foods , salt and excess alcohol .
Liquid diet plans are very popular and this is because they are easy and effective.
Make sure the one you choose has a balance of healthy whole foods to promote a healthy lifestyle and includes a little exercise.
If you want you can see more about LIQUID DIET PLAN
But I 'm going too fast . Look what it offers diet and how it intends to achieve these objectives. Promise you will lose a pound a day and rid your body of toxins. In the plan, the liquid is drunk every two hours , taking supplements that have a laxative effect, and enemas .
The author of this plan is Roni De Luz , a nurse, who seems to have an obsession with enemas. It offers organic coffee enema once a week , with more traditional water enemas on other days.
Why would anyone think that the body needs help in the detoxification ? This is an ideal system already in place. It consists of the skin , lungs , kidneys , liver and intestines. If it is not broke, why are you trying to solve?
If you follow this plan , you will lose weight, but at what price. If the only source of fuel to sustain life is a drink for two hours, then you will be serious shortage of protein. To survive is necessary for the body to use muscle mass.
Any diet should solve the problem of keeping the weight when you return to a more normal eating pattern , but I do not see any advice in this plan, nor do I see how it could be. One thing I noticed is that you should not eat anything that requires chewing. I could do the stupid remark would not have the energy to chew on this diet , but more seriously, many of us feel that chewing is useful for digestion and satiety.
I think Roni De Luz is unique among his fellow naturists for more of them seem to advocate for a better, cheaper and less punishing weight loss and good health . This is to eat a variety of fruits and vegetables, lean meats, low fat dairy products and whole grains and avoid all processed foods , salt and excess alcohol .
Liquid diet plans are very popular and this is because they are easy and effective.
Make sure the one you choose has a balance of healthy whole foods to promote a healthy lifestyle and includes a little exercise.
If you want you can see more about LIQUID DIET PLAN
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